Mental Health Blog
How to Make Transitions Easier (Morning, School, Bedtime) for Young Children
If you’ve ever tried to get a half-awake child dressed, fed, and out the door without losing your patience — you know mornings can feel like an Olympic event. Between breakfast battles, missing shoes, and “five more minutes,” it’s no wonder so many parents feel...
Sensory Processing and Behavior: How Over- or Under-Stimulation Affects Kids
Imagine this: your child is running circles around the living room, shouting as if every sound in the world has suddenly turned up to max volume. Or maybe the opposite — they’re curled up under a blanket, hands pressed over their ears, shutting out everything....


